There are some people who make it a point to work out every single day, no matter what happens. What do you think keeps them going? Something fuels their drive every single day and makes them want to do it repeatedly. The main reason is the satisfying and pleasing feeling one gets after a good work-out session.
It doesn’t matter if you work out every day, or have only worked out a couple of times in your life; if you have worked out even once, you will know what this feels like. And it has been found that there is actually a legitimate scientific explanation behind this emotion.This article will give you an entire explanation:
Infographic by – HealthCentral