Especially the current generation, we notice that people age quite early. Why is that? Thanks to technology and lethargy? As we grow old, we find out that we can’t-do certain things that we could once upon a time. Why does our athletic performance drop as we age?
Men and women do function differently; here we have a detailed infographic that explains how things change as we grow old, athletic performance wise. Can you work on the rate of decrease in athletic performance as you grow older? Yes, you can! Learn more here.
Infographic by – Nordictrack