There’s a good reason why the human body is wired to sleep 1/3rd of its lifetime! Why, if you don’t get restful sleep, you awake dull and exhausted (even though the day has just begun!) Maybe, it’s your irregular sleep pattern but, more likely, it’s your mattress that’s doing the damage.
The critical role of a mattress in enabling your body to restore and rejuvenate, your brain to consolidate memories from short to long-term, cannot be overstated. Check this comprehensive infographic guide to different mattress types, and what’s best for your sleeping style and specific aches.
Infographic by – Mattressify Inc.