Basic Facts About Vegetarianism and Its Health Benefits – Infographic

Vegetarianism is defined as the practice of not eating fish, fowl or meat, for moral, religious or health reasons. Some vegetarians pursue a strict plant-based diet, while others moderate by including animal-sourced foods like egg and milk. While there are many ethical and organic health theories centered around vegetarianism, the actual number of people who’ve opted for it is still low – approximately 8% of the world population, according to 2018 stats.

This infographic gives an overview of vegetarianism – different types of vegetarian diets, demographic and psychographic profiles of vegetarians, and how it impacts health and life expectancy.

What You Should Know About Vegetarianism:

Basic Facts About Vegetarianism and Its Health Benefits - Infographic

Infographic by – Behance

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