We’ve all head it before – Yoga is a great stress reliever and it is one of the least strenuous ways of losing weight and toning your body. However, what is not talked about that often is the fact that there a lot of different ways one can do yoga.
What’s great about having different types of yoga is that if you’re bored of doing the same thing, or if one kind didn’t suit your body, you can conveniently switch to another type instead of feeling discouraged. Here are 10 best types of yoga:
Infographic by – Free Fitness Tips