The term ‘Stroke’ often confuses lay persons. In simple terms, a stroke is a ‘brain attack’ – which occurs when blood supply to the brain is suddenly cut off. When this happens, brain cells are deprived of oxygen and begin to die. Depending on the stroke’s severity, the outcome is permanent and debilitating brain damage.
Strokes come without warning and you have no control on the damage it can inflict. What’s in your control, however, is maintaining a healthy body with the right foods, exercise, etc., reducing the risk of strokes. Here are 5 key tips for stroke prevention.
5 Top Tips for Stroke Prevention:
Infographic Source – Internet