The dictionary definition of ‘workaholic’ is a ‘person who works compulsively at the expense of other pursuits.’ In other words, a person who works day and night at the expense of social interactions, and has little care for physical health, or personal and family happiness. There is enough research and scientific evidence to show how dangerous this can be not only for physical and mental well being, but also for healthy relationships.
Read on to discover whether you are a work-addict, and learn 5 great ways to cure your addiction, and to build a healthy work-life balance.
Infographic by – The Business Backer