A is for Apple. A healthy fruit that, according to legend, keeps the doctor away. B is for Bread, a carbohydrate that fuels the body with energy. C is for Carrot, just one of the colorful foods that is loaded with vitamins and nutrients. And, so, the alphabet game can continue! Fact is, choosing to live healthily, and then planning on what to eat can be a tough task.
Here’s an infographic that plays the alphabet game to highlight ways and means of maintaining a healthy lifestyle. It’s a great way to remember the basics.
Infographic by – Recovery Experts