Take on the Day: Start with a Healthy Smoothie – Infographic

Smoothies have just about everything going for them: All-in-one nutritious meal in a glass; Easy to carry, on-the-go energizer; Ridiculously easy to make – just pack the blender with ingredients and give it a whirr! The best thing about smoothies is, however, you can really let the creative juices flow!

This visual guide has some great ideas for mixing ingredients, to get the perfect mix of flavors, nutrition and texture. Remember, the two tricks for the healthy, delicious smoothies are: 1) Get yourself a great blender and, 2) Junk readymade, make your smoothies at home!

Take on the Day: Start with a Healthy Smoothie - Infographic

Infographic by – Allrecipes

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