Asthma is defined as an inflammation that causes the bronchi (small passages that take air to the lungs) to swell and narrow the airways, causing breathing difficulty. The extent of the difficulty can range from minor wheezing to a life-threatening fighting for the next breath. And only an asthmatic person can explain what it feels when you cannot breathe – after all, breath is life!
Fortunately, there are amazing ‘superfoods’ like avocado, spinach, garlic, kale, etc., containing powerful minerals and vitamins that are especially helpful to combat asthma. This infographic details how these 7 superfoods fight against asthma.
7 Superfoods that can Cure Your Asthma Naturally:
Infographic by – God’s Own Store