Superfood is a term coined to describe foods that are exceptionally nutritional, or nutrient dense, and therefore high on the ‘healthy’ meter. For example, some foods designated as ‘superfoods’ are fish (abundant source of omega-3 fats), yoghurt (super-rich in calcium), chocolate (anti-aging properties) and so on.
Now, how about taking milk, a favorite superfood, combining it with other superfoods like Maca, Taro, Turmeric, Matcha, etc., and create a delicious glass of pure health? That’s what this infographic gives you – recipes for some amazingly healthy and delicious lattes to start your day.
Superfood Lattes To Add Color And Energy To Your Morning:
Infographic by – Quill