You already know it: Sugar is bad for your body! Sugar’s many evils are practically shouted from rooftops: “eat less sugar, you’ll lose unwanted weight”, “eat less sugar, you’ll get diabetes”, blah, blah, blah. But sugar is also a necessary source of energy, so what’s the whole story? How much sugar is good, and when does it become bad? How exactly does it harm the human body?
The answers to such questions are graphically detailed in this infographic. Next time you’re considering a sugar binge, think about the destructive war you’re starting inside your body!
Infographic by – Prevention