Stress Vs Good Health – Infographic

Stress is the disease of the modern world. It’s the trigger behind most negative health parameters. High blood pressure? Stress! Insomnia? Stress! Infertility? Stress! In fact, research shows that 80-90% of diseases can be linked back to stress.

Yet, there is good stress and bad stress. Creating an exquisite dessert or artwork is stressful, but creative stress invigorates the mind and body. Bad stress, on the other hand, can be a silent killer, unless controlled.

Here is a comprehensive study of stress – its causes and effects, global statistics related to stress, and tips on how to control it and promote good health.

Stress Vs Good Health - Infographic

Infographic by – Best Psychology Degrees

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