The 10-Step Holistic Route to Getting and Staying in Shape – Infographic

As year-end festivities draw to a close, and you look yourself in the mirror, you’re left staring at a slightly broader girth, a more ‘comfortable’ shape! When, oh when, did the inches creep in?! But, don’t punish yourself – after all, what’s the point of everything if you can’t let go once in a while!

However, don’t give up either (it’s a common mistake many make, believing that the get-fit task as almost impossible)! Follow the 10 steps listed in this infographic – starting with making a commitment to yourself. Draw up a plan and start – today!

10 Steps To Get in Shape:

The 10-Step Holistic Route to Getting and Staying in Shape - Infographic

Infographic by – Pro Fitness Review

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