There’s nothing quite like a glass of wine to help you unwind and relax after a great day. Until, the guilt pangs hit you for piling on the calories. Worry not, here are some guilt-free ways to enjoy your wine (and the accompanying eats!)
This visual guide gives the calorie-count of different wines, and strategies for managing the calories! For example: Learn to make a wine spritzer; Drink plenty water (zero calories!) between glasses; Be a wine snob and drink only expensive wines (your wallet will restrict you automatically!)
How to Stay Fit and Still Drink Wine:
Infographic by – Fix