Dealing with a cancer diagnosis can be really tough on mental and emotional stability, suppressing natural appetite. Moreover, the normal physical outcome of the disease also leads to loss of appetite. So, how do you ensure the consumption of much-needed key nutrients?
The answer is a Smoothie – easy to drink, tasty, and you can pack it with all the nutrients in the recommended quantity. This infographic shows a step-by-step process to build a super- nourishing smoothie, that packs much needed hydration, fibers, vitamins, iron, protein, and probiotics into one healthy glassful!
6 Smoothie Tips for Cancer Patients and Survivors:
Infographic by – Cleveland Clinic