Preparing for a Healthy Pregnancy – Infographic

Childbearing is a natural female function that has, from earliest times, enabled the creation of generation after generation of the human race. But, as society evolved, so did the role of women and, today, their primary function has certainly moved beyond childbearing!

Today, as women take centerstage in every other walk of life, they often overlook the physical conditioning necessary for a healthy pregnancy. A woman’s physical health is critical not only for optimal fetal development, but also to protect herself from pregnancy-related complications. This infographic spotlights what a to-be mother must do to prepare and maintain herself during pregnancy.

Nutrition and Lifestyle for a Healthy Pregnancy Outcome:

Preparing for a Healthy Pregnancy - Infographic

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