When you complete your ‘crap routine’ every day, do you take a look at the contents of the pot, or do you quickly drop the cover and flush? While this question may seem intrusive, and nobody’s business but yours, the fact is that knowing your own sh**t actually gives you an idea of your overall health.
Texture and shape differ depending on the health of the digestive system and colon, and being aware of the difference between healthy and unhealthy poop, as shown here, alerts you on whether you need to see a doctor.
How Well Do You Know Your Sh*t?
Infographic by – HealthWorks