Have you ever thought of the amount of time we spend regretting decisions? If you were to actually clock the hours and minutes lost ruing over past choices, it would probably add up to a significant number of wasted hours, even days! The fact is that regret cannot change anything! We have to dig deeper and start evaluating our decision-making process itself.
This infographic discusses the basic structures of decision-making, and the role of emotions in the process. It also lists some hardworking tips for enabling empowered choices and, therefore, a happier state of mind.
IInfographic by – happify