Here’s an interesting fact: according to a recent Scandinavian study, those people who work in a closed office environment but with a view of nature – trees or green parks or water bodies – have lower stress levels than those who only get cityscape views. Such is the power of a natural environment!
Other clinical studies vouch for the role of the outdoors in boosting physical and mental health – the power of vitamin D (absorbed from sunlight) to improve mood is one example. This in-depth infographic highlights the many health benefits of the great outdoors.
Mental Health Benefits of the Outdoors:
Infographic by – Fix.com