You’ve decided to start eating healthier, so you jump into a diet an office colleague recommended. You start off like a Rockstar, but by day2 you’re seeing food dreams, on day3 you’re weak and irritable, and on day4 ‘one small bag of chips won’t matter – and they’re healthy kale chips!’
That’s just one short scenario that affirms why working with a nutritionist is essential when trying to shift to a healthier lifestyle. While food labels and advertisements make enticing promises, only a nutritionist can guide based on your individual needs. Read on to know more.
The Benefits of Working With a Nutritionist:
Infographic by – Chicago Weight Loss Clinic