Parents have legendary stories about how their kids balk at the sight of breakfast, adamantly refuse to eat anything and, when forced, gulp down some milk or juice from cartons. Parents, too, can be equally guilty, as they can’t make the time to cook and prepare a fresh breakfast.
What we must understand is that breakfast can be compared to a science formula: quality of input = quality of output. I.e. what we eat directly impacts our body’s energy levels. Thus, students should never compromise on a high-nutrition breakfast – here are some ideas.
3 Reasons Why You Should Never Skip Breakfast Before Going to School:
Infographic by – Teachers To Go