Welcome to the world of the Super Mom – you’re the perfect cook, party organizer, all-day driver, sleepover manager, aching stomach soother, school project helper, and a billion other roles – all rolled into one mighty woman! Naturally, you can’t afford to get sick or tired or stressed.
This infographic discusses how the best way to stay healthy is to make sure your kids are healthy and active. Here are different strategies to ensure that you consciously build in your own wellness goals into the kids’ daily routines. Remember, your vitality is key to your kids’ happiness!
Infographic Source: Mom’s Guide to A Healthier and Longer Life by BPI-Philam