In the beginning humans were foragers – they searched for edible roots, plants and small animals from the land, and for fish from the waters. As they evolved into hunters, big game was added to their food repertoire. Thousands of centuries later, the scientific mind discovered ‘processed’ food and the entire pattern of eating changed!
Today, food allergies and intolerances have become part of our lives, with our immune system constantly fighting alien chemicals and mixes. This infographic highlights the common allergens and food intolerances, and highlights diets that are going back to the simpler ways – vegan, paleo, gluten-free, etc.