People have been struggling to cope with the effects of the COVID-19 pandemic. Ever since this difficult period started, housewives and househusbands have to continue to be mentally strong for children in the family.
Everyone in the household could use a self-care checklist to help put your mind at ease amidst the pandemic. With you and your family members looking out for another, the negative thoughts about COVID-19 can become more bearable.
In this infographic, you will understand why you may be susceptible to mental stress and learn about the different preventive measures that you can take to keep your mental health in check.
Infographic by – BPI-Philam