Why Meditation has Super-Powers: Proven Range of Benefits – Infographic

Many believe that meditation is a new-age fad, along with many other schools of wisdom that are sprouting relentlessly, such is the craving for inner calm and equilibrium! The fact is that meditation is anything but a fad – there’s strong scientific proof that regular meditation results in an actual increase in gray matter!

A science that is being practiced for thousands of years cannot be called a ‘fad’! This infographic highlights some amazing research insights on the proven powers of meditation: enhanced emotional well being, empathy and compassion; holistically healthy bodies; sharpened mental abilities and expanded consciousness.

What Will Happen If You Start Meditating Today:

Why Meditation has Super-Powers: Proven Range of Benefits - Infographic

Infographic by – Live and Dare

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