Want to make the shift to healthy eating? Be aware of your nutrition intake? Take back control of your lifestyle choices with respect to eating habits and fitness regime? As the global epidemic of junk food and unhealthy eating practices continues, these goals are increasingly appearing on resolution lists.
This battle is not easily won – you make a great start but, soon, the constant planning, measuring, slaving it in the kitchen gets to you! Fortunately, you now have the value-added support of different apps to help you achieve your goals – this infographic spotlights some hardworking apps.
Must-Have Meal Planning & Nutrition App:
Infographic by – Lakeshore CC