Aristotle, that wise old man from 2000 years back, once famously said, “the aim of the wise is not to secure pleasure but to avoid pain”. Perhaps, he wrote these words while in the throes of a back-pain attack! Back pain is highly common – it can occur from bad posture, from aging bones and muscles, from a fall, or it can be symptomatic of some deeper problem.
Either way, back pain cannot and should not be avoided. Here’s a detailed infographic that lists 30 different causes of back pain, diagnosis and treatment. Remember, do consult a doctor!
Infographic by – Spine Mattress Guide