This too shall pass.
I will be bigger than you. You cannot defeat me.
No one cares about your back like you do.
Beautiful words to read when you’re feeling good, but one attack of severe back pain, and wise words go flying out of the window! Because there isn’t much that is as debilitating and troublesome as back pain, that makes you feel completely helpless and weak.
Unfortunately, back pain is one of the most common ailments today, caused by lifestyle, misuse, injury, etc. The structural reasons for lower back pain are explained in this detailed infographic.
Lower Back Pain:
Infographic by – Real Bodywork