The new 6-letter word all humans use freely to explain their state of mind, that explains the tsunami of physical, cognitive and emotional reactions that swirl through our bodies – blinding headaches, nausea, uncontrolled eating habits, waves of panic, constant tiredness, and so on.
Fact is, stress is part and parcel of modern lifestyles – fueled by higher achievement standards, more opportunities and, therefore, more competitiveness. For young students, stress can make or break them, depending on how they manage it. Read on for a holistic look at study stress and how to better manage various pressure points.
Study Stress: 15 Things You Need to Know