Here are some unpleasant but true facts: 92% of teen girls want to change the way they look. And, if you think that’s just a teen-thing, 90% of adult women feel exactly the same way! It may have been okay if it was just wanting to try new things, but when it plays games with your self-esteem, makes you feel like a failure, then you need to take action.
Here are 10 easy-to-practice ideas to demolish low self-esteem, prevent yourself from succumbing to negative behavior like eating disorders, bullying, smoking and drinking.
10 Tips to Deal with Low Self Esteem:
Infographic by – TherapyTribe