Remember that classic blues song – Summertime ‘n’ the livin’ is easy…? The song’s seductive languor reflects to perfection the long, lazy summer days that go by in a warm haze, with kids spread-eagled in front of the TV or Playstation, wolfing down all the goodies that are forbidden most other times of the year! You, of course, indulge them happily!
But, there’s penalties to be paid – weight gain, low fitness levels, future concerns for obesity and other ailments. Parents, note the 3 useful tips in this infographic, and create a fun-loaded but active summer plan.
Help Your Child Rebound from Summer Fitness Loss:
Infographic by – Workout in a Bag for Kids