The early bird catches the worm. Early to bed and early to rise makes a man healthy, wealthy and wise. An hour in the morning is worth two in the evening. Lose an hour in the morning, chase it all day. Just some popular proverbs that extol the benefits of being a morning person!
Of course, night owls will have many reverse proverbs to share, but the scientific fact is that morning people are more happy, cheerful, alert and confident. Here are some tips to become a morning person – remember, even nature intended it this way!
Not A Morning Person? Here’s How To Change That!
Infographic by – Lemonly