Smart people always think ahead, and there are many ways to do so. Whether you prefer to think a month, a year, or a decade down the road, there are things you can do in the present that will improve your life drastically in the future. Small tweaks to your routine can improve your health, relationships, and even your lifespan.
For instance: did you know that practicing forgiveness can lower your blood pressure? Or that learning a new language can cause physical brain growth?
From your bedroom to your kitchen to your community and beyond, this infographic highlights 22 smart science-based strategies you can use to invest your energy in improving your life long-term.
Infographic by – Lexington Law