Infused water – water that’s been infused with the flavors and juices of fruits, berries, herbs and seeds – is a delicious and refreshing option to drinking plain water. More importantly, it works marvels for overall health – it gives a boost to your body metabolism, helps flush toxins from the body, improves mood, aids in digestion, helps in the battle against excess fat cells, etc.
In short, water is good for the body, and infused water makes it better! Here are 30 easy-to-make infusion recipes and tips on how to maximize the benefits. Try it today. You’ll love it.
30 Infused Water Recipes to Fuel Work and Play:
Infographic by – AAA State of Play