It’s been one of those crazy days, where everything seems to be going wrong one after the other. The kind of day that reminds you of a game of bowling, where all the pins come crashing down at one go! When all you wish is to step back, take a deep breath, and sink into your little oasis of oblivion.
Here’s an infographic that teaches you how to do just that! How to calm your mind, and recharge your emotional batteries with the help of self-hypnosis, positive visualization and affirmations.
Infographic by – BexLife