Let’s lay the cards on the table – America is beset by heart disease, cancer and stroke, the three principle causes of death. Beating these three monsters at their game is the way forward, to a healthier, longer, happier life. The question is, what are the rules for winning this battle?
This infographic presents the four secret weapons: Diet, Fitness, Good Stress and s-m-a-r-t career moves. It examines how each of these weapons are critical to building a healthy body and mind, so that you’re ready to take on life’s challenges and form a strong armor of happiness.
Infographic by – Lifewellness Institute