Its modern myth that living healthy is an expensive option. This mistaken perception has, unfortunately, been fed by incessant advertising of packaged health foods, gym memberships, new-age health retreats, etc. Whatever happened to the tried-and-tested old-fashioned ways – of buying and cooking fresh vegetables and fruits (without labels!) and skipping rope in your backyard?!
This infographic spells out, in dollars, how much money you can save by not getting sucked into health fads, and being pragmatic about your food, exercise and wellness routines. And remember, your healthiest (and most buck-saving) move is to stop smoking!
Infographic Source: You Can Afford a Healthy Life by NutriLiving.com