It happens every morning – you wake up bright and sharp, ready to take on the day, and the first half of the day goes by in a swirl of energy as you happily complete your many tasks. But suddenly, in the early afternoon around 2pm, you feel like your energy-balloon’s been pricked, and the only way to bring back the kick is a good strong cup of caffeine.
Or is it? Did you know that a 10-minute walk builds more energy than 50mg coffee?! Here are 9 great ways to re-energize, to conquer the slump hump!
9 Ways To Get Over The Mid-afternoon Slump Without Coffee:
Infographic by – Quill