Here’s a checklist for honest self-analysis: Are you indecisive, looking to others for simple decisions? Do you disbelieve compliments? Are you scared to disagree, choosing instead to back down? Do you slouch? These are some symptoms of low self-esteem, a malaise that can mess with quality of life and happiness.
If you identify, don’t worry! The way forward is simple: the acceptance that you have this thinking disorder is the first step on the path to recovery. This infographic highlights 10 proven methods for reclaiming your confident self and maximizing your potential.
Infographic by – TherapyTribe