Your kid’s making ugly faces and barfing sounds at the food placed on the table! Well, that’s not so uncommon, your kid just happens to be a fussy and picky eater. The road from here forks – either you can take the easier path of yummy, low-nutrition fast-foods, or you can change the food pattern of the family.
That’s right, the family! Research shows that the best way to get a child to adopt healthy eating habits is to lead by example. Here are recipes for 10 delicious and nutritious dishes to start the process of change!
Infographic Source: 10 Healthy Food Options For Fussy Eaters by Mom Junction