Running is a fantastic way to exercise – it’s cheap, it’s easy, it gives your daily dose of fresh air and the green outdoors. It’s also a great time-saver – for the time it takes you to drive to your gym and do your exercise routine, you can simply jog out of home and hit the park or the streets!
And, the only equipment you need is a comfortable pair of running shoes. Here’s a comprehensive guide on how to choose the right shoes: that are suited to your running style, your foot type, and your running surface.
Infographic Source: How to Choose Running Shoes by REI