Here’s a menu suggestion for a warm and hearty winter meal: start with an entrée of garlic infused grilled mushroom skewers, followed by a main of sautéed salmon fillets, served with a sweet potato salad with yoghurt dressing, or sweet potato roundels, baked in the oven till crisp and sticky.
What’s perfect about this winter meal is not just that its soul-warming comfort food, but that its created with foods that have strong immune-boosting properties that help to stave off winter illnesses. Check this infographic to understand the many benefits of these 6 immunity-strengthening foods.
Infographic by – ZeroCater