Do you feel a little guilty about not having the time to spare for an evolved exercise routine which includes regular gym and outdoor sports? Or, inversely, are you a little shame-faced about not finding enough time for housework, given your crazy work and exercise schedule!
Great news, the two-in-one solution is here! This infographic highlights some lesser known facts about the number of calories that are burnt doing various home-cleaning tasks versus the popular calorie burning exercises. So, next time you vacuum the house, remember you’re expending as many calories as a tough kick-boxing session!
Infographic by – Master Cleaners