Turmeric, also known as the ‘golden spice’, has a long and rich history of use in South Asia, with many references to its medicinal properties in ancient Sanskrit scriptures, and Ayurvedic and Unani prescriptions. The bright color and robust flavors of this amazing root cloaks a spice that is renowned for its powers of natural healing and protection.
Turmeric tea, too, has an ancient history with written records on its positive health value dating back over 2000 years. Here’s a recipe for homemade turmeric tea and the 9 fabulous ways it will benefit you.
Homemade Turmeric Tea Recipe:
Infographic by – Dr. Seeds