Dieting sucks! I mean, it’s bad enough that you’re fighting a losing battle with your self-esteem but, then, to punish yourself by going on crash diets, throwing yourself into every possible diet fad, brainwashing yourself into believing that anything that’s tasty has to bad – all these just land you in an even bigger mess of yo-yo weight!
It’s time you stopped listening to others and took charge. Remember, there really are no shortcuts – to reach your desired weight (or skinny if you like!), consistently follow the basic rules outlined in this 10-Point Charter and watch the change!
How to Get Super Skinny Very Fast in 10 Easy Steps:
Infographic by – detoxopedia