Stress. The buzzword of the modern age. It is a rare person who could claim that he or she is not touched by stress! Students, homemakers, professional, sportspersons, artistes, all are stress-prone due to the demands of their respective jobs. In fact, according to the APA (American Psychological Association), 47% of all Americans are stressed about the amount of stress they have in their lives!
This infographic evaluates the physical and emotional side-effects of stress due to ‘job-pressure’, and highlights 10 ways to manage and control stress, so that you and your environment is healthier and happier.
Infographic by – GetCRM