How to Feed Your Brain: Healthy Snacks to Stock at Office – Infographic

Do you know that physically sitting at your work-station is taxing your brain – your brain feeds on energy-producing glucose even for functions like thinking, learning, planning, memorizing! So, if you’re tired and ‘snack-y’ every few hours at work, know that it’s your brain crying out for sustenance!

Here’s where you have two choices: reach out for popular junk snacks that provide short-term, temporary spikes of energy, but leave you feeling even more sluggish later, or create and stock healthy whole food snacks that power you on! Check these great (and super-healthy) snack ideas.

Great Whole Food Snacks to Stock in Your Office:

How to Feed Your Brain: Healthy Snacks to Stock at Office - Infographic

Infographic by – ZeroCater

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