Do you have asedentary office job that requires you to sit hours-on-end in front of acomputer monitor, where the only two parts of your body physically moving areyour fingers and eyes? Here’s some disheartening news: you’re setting yourselfup for CVS or Computer Vision Syndrome, and a heightened risk of prematuredeath.
Fact is thehuman body was not designed to sit in the same position for long hours, areality we have to live with in the digital era. But, worry not – thisinfographic shows the way to a healthy work routine.
Healthy at Work, Healthy at Life:
Infographic by – Global Media Insight