Ginger is one of the most ancient spices known to man, mentioned repeatedly in numerous historical documents. Biologically a part of the Zingiberaceae family, like cardamom and turmeric, ginger is a flowering plant whose root is used in many forms: fresh or dry, slivers or paste, juice or oil. Whatever way you consume it, it’s a veritable storehouse of power.
This infographic highlights 10 powerful properties of this humble-looking plant: how its generous components of minerals, protein and vitamins work to alleviate pain, fight infections and inflammations, improve detoxification and speed up metabolism.
10 Incredible Health Benefits of Ginger:
Infographic by – Healthy Hubb